Not the metaphorical, life-altering kind.
Two Worlds picks up right where the season premiere left off, with Jay entering S.T.A.R.
Labs and trying to explain why hes there.

Credit: Cate Cameron/The CW
Barry cant quite keep up, the mans entire bodys apparently made of sand.
So for the second week in a row, Barry flees the fight before being clobbered.
They guess correctly that Zoom sent him to this world through an interdimensional breach to kill the Flash.
But Barrys mind begins to sway when lives are at stake.
Theres a cop on the force, Patty Spivot, who wants to join Joes metahuman task force.
He declines her request, but Patty is not the pop in who understands the meaning of no.
Her luck seems to turn when she captures Slick, a.k.a.
the Sand Demon, just as Barry and Joe are on his tail.
Hes brought in for questioning, and Barry and Spivot have a moment to connect.
return moments later, knocking Joe out with a sand punch and kidnapping Spivot.
At least in the interim Barry has learned to trust Jay enough to let him help.
If he continues to prove he doesnt believe in his team, they soon will stop believing in him.
Using that on Slick will combine lightning with sand and turn that sand demon into a glass one.
Barry isnt quite catching onto the ability, and it looks like time is running out.
Cisco comes running to explain his hunch about the abandoned facility (is everything abandoned in this city?)
where Spivot is being held.
All it really takes to fully invest his faith in Garrick is… Jays hat.
He turns the man to glass, only to see him shatter seconds later on the floor.
Her father was killed by Weather Wizard Mark Mardon.
Joe shares that goal in her mind, and so shes come to him to help.